
Counselling & Psychotherapy with Mona Omidvar-Tehrani BA (Hons), Msc, mbacp
Experience professional compassionate adult counselling in Manchester, supporting you through life's challenges
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Experience professional compassionate adult counselling in Manchester, supporting you through life's challenges
I have supported clients through adult therapy addressing a wide range of concerns, including:
Anxiety, Stress, and Low Mood
Depression
Relationship and Sexual Issues
Trauma and Post-Traumatic Stress (PTSD)
Domestic Violence
Affairs, Betrayal, Separation, and Divorce
Low Confidence and Self-Esteem
Grief, Loss, and Bereavement
Family and Attachment Challenges
Identity, Cultural, and Belonging Issues
Neurodiversity (ADHD, Learning Difficulties)
Eating and Body Image Concerns
Infertility, Miscarriage, and Perinatal Challenges
Menopause and Women’s Wellbeing
LGBTQ+ and Gender Identity
Addiction, Abuse, and Complex Trauma
Work-Related Stress, Burnout, and Redundancy.
As a Counsellor in Manchester, I utilize humanistic therapy and person-centered therapy approaches to tailor my support to each individual's needs.

Therapy with me is about genuine connection, not complicated psychological language. As a Counsellor in Manchester, I focus on adult therapy that emphasizes deep listening and empathy. I walk alongside you as we explore what’s been happening in your life. Together, we’ll work towards releasing unhelpful beliefs, easing emotional pain, and reconnecting you with the parts of yourself that deserve care and understanding through approaches like Humanistic therapy and Person centered therapy.
Taking the first step towards adult therapy can feel daunting—I know this from my own experience with therapy. Even seeking out support, such as counselling in Manchester, is an act of courage and self-care. If you’re ready to begin, I invite you to book a free initial consultation with a counsellor in Manchester so we can discuss how humanistic therapy or person-centered therapy may help you move forward.

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